Jan 26, 2021
Penny Pilgrim: How to Lose Your Physical and Mental Weight
Meet Penny Pilgrim, a mom, a wife, a golfer, and a fighter who has transformed her entire life through working out. She has elevated her life and is now working towards being better every day and helping others do the same.
In this episode of Construct Your Life with Austin Linney, Penny shares her story of deep-rooted self-image struggles that she got to work on when she seriously started her weight loss journey. She talks about her mindset growth which has transformed how she sees herself and those around her.
Listen in to hear first hand advice on how to lose physical and mental weight and achieve a new life perspective.
“It’s easy to be your authentic self if you continue to show up as you are.”- Penny [28:52]
What You Will Discover:
Relevant Links:
Instagram: https://www.instagram.com/parputtpenny/
#podcast